One million Moringa trees rooted
CHIMWEMWE MWALE, Livingstone
Some call it a wonder or miracle tree while others refer to it as a ‘one-stop’ nutritional and medicinal plant.
The Moringa Oleifera plant, which has been grown for thousands of years and a fairly large tree native to Northern India, is getting rooted across Zambia and is widely being used for its rich nutritional and medicinal values. Click To Tweet
Moringa has been proven to have over 90 nutrients, 46 oxidants and 18 amino acids. This is a quantum leap above the 10 to 20 different nutritional demands in the human body. Click To Tweet
From Sea Buckthorn To Moringa, The Oils That Your Skin Needs Right Now!
There has been a rise in using rare and unusual ingredients in beauty and personal care products because of their benefits. From sea buckthorn, moringa to pomegranate seeds and olive oil, its time for you to add some variants to your beauty regime. Swati Kapoor, Co-founder of SoulTree and Reena Chhabra, Chief Executive Officer of Nykaa Beauty list some of their top picks for healthy, supple skin.
Pomegranate seed oil is an exceptional cosmetic ingredient and aids in the production of collagen. It is full of antioxidants like Punic acid (Omega 5), Vitamin K, C, B6, Folate and Potassium, and helps heal blemishes and scars. It also revitalises dull, dry hair and protects it from pollution. It has excellent regenerative and anti-inflammatory benefits, making it a powerful healer for mature and dry skin. Click To Tweet
Rich in vitamin E, almond oil protects the skin against oxidative stress. It also helps prevent acne and puffiness under the eyes.
Moringa oil (also known as Ben oil) has soothing and anti-inflammatory properties along with anti-ageing benefits. It also rejuvenates dull, tired skin Click To Tweet. Extracted from the seeds of Moringa Oleifera, this oil is extremely rich in phytonutrients, light on the skin and makes for an excellent moisturiser.
With a long history of usage in folk medicine, the unique high-fatty acid and high vitamin content of sea buckthorn oil make it beneficial for skin, hair, and nails. It has high anti-oxidant and anti-inflammatory properties and can be used as a natural moisturiser, cleanser and exfoliator for a golden glow.
A natural moisturiser, coconut oil is enriched with anti-bacterial properties. It helps keep the skin soft and smooth.(Text: IANS)
A “superfood” medicinal plant industrialized
TEHRAN- Researchers at the National Institute of Genetic Engineering and Biotechnology successfully extracted peptides isolated from seeds of a tropical tree, Moringa.
Moringa, native to parts of Africa and Asia, is the sole genus in the flowering plant family Moringaceae. The most widely cultivated species is Moringa oleifera, a fast-growing, drought-resistant tree, native to tropical and subtropical regions of South Asia. It is widely cultivated for its young seed pods and leaves used as vegetables and for traditional herbal medicine. It is also used for water purification.
The plant is marketed as a superfood, health food, and medicinal plant.
The technology of this procedure was sold to a knowledge-based company who are now using the substance for producing shampoos and sprays, said the company’s managing director, Vahid Gorji, ISNA reported on Tuesday.
According to Gorji, the extracts of Moringa were formerly imported into the country; however, this species is largely found in Sistan-Baluchestan province, south-eastern Iran.
“The extraction of proteins from this plant is a rather complicated process, and the product will display the expected effects if only the substances were extracted properly,” Gorji further explained.
According to him, the peptides extracted from Moringa can protect the face and body from pollution. Furthermore, the Moringa oil (Ben Oil) can be used as a food supplement, as a base for cosmetics, and for hair and the skin.He further noticed that Moringa trees have been used to combat malnutrition, especially among infants and nursing mothers. Click To Tweet
9 Science-Backed Benefits of Moringa
There’s been a lot of buzz about the benefits of moringa, the nutrient-rich leaves and fruit of a tree that grows in Asia and Africa. Before you buy into the hype, here’s a look at how it can improve your health.
Help in the fight against Alzheimer’s disease
One of the most commonly cited moringa benefits is slowing the progression of Alzheimer’s disease. And there’s definitely some evidence that it can help. A review of plant-extract studies, published in the Journal of Neurosciences in Rural Practice, found that the anti-inflammatory and hypotensive effects of Moringa oleifera could enhance memory and that rats who were given moringa extract improved the electrical activity and levels of brain monoamines (norepinephrine, dopamine, and serotonin). Learn how to protect yourself from Alzheimer’s disease.
A powerful antioxidant
The benefits of moringa oil, extract, or the actual leaves and fruit include helping boost levels of potent antioxidants, including beta-carotene and vitamin C. See all the ways antioxidants can improve your health.
Prevent—and help treat—cancer
Could taking moringa extract in your morning tea or smoothie help reduce your risk of cancer? There’s some evidence that moringa leaf extract could help stop cancer cells from proliferating and cause cell death, according to a 2011 study in Food and Chemical Toxicology. The study subjected cultured human tumor cells to the plant extract, causing the cells to eventually die off. Try these 32 tips to help you prevent cancer.
Lower your cholesterol
High cholesterol has been linked with an increased risk of heart attack, stroke, and cardiovascular disease. A 2012 review of animal and human studies of moringa benefits in relation to cholesterol found that it holds promise in lowering cholesterol levels. Eat these five foods to help lower your cholesterol.
Lower your blood sugar
CRYSTAL EYE STUDIO/SHUTTERSTOCK Moringa has shown potential as a natural treatment for people with type 2 diabetes. A 2009 study in the Journal of Ethnopharmocology using rats found that moringa reduces blood sugar levels in extremely diabetic rats by more than half, and by a third in borderline diabetic rats.
Reduce your risk of developing heart disease
Thanks to its antioxidant properties, researchers suggest that moringa could reduce your risk of developing cardiovascular disease. A 2009 study found that moringa extract protected the hearts of rats who were fed the nutrient. Try these tips to help reduce your odds of developing heart disease.
Improve lung function in people with asthma
Ben Oil can improve your skin and hair
Impact your fertility
If you’re hoping to become pregnant—or are expecting—consult with your doctor before you take this (or any other) herbal supplement. There is some evidence that moringa could have anti-fertility properties, according to a study published in the International Journal of Crude Drug Research. The study of rats found that moringa may help reduce the likelihood of implantation.
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MORINGA TREE (MALUNGGAY) “THE MIRACLE TREE OF LIFE”
Malunggay Tree (in english translates to ‘Mother’s best friend’) Moringa tree, or ‘the miracle tree of life,’ is a plant with a wide range of medicinal uses and high nutritional value. The nutritional value and amazing health benefits of the plant Moringa Oleifera tree has been recognized and used in many cultures in various parts of the world for hundreds or even thousands of years. Click To Tweet
Only recently it has gained popularity in the U.S. and European markets. Moreover, “it was recognized by the National Institutes of Health as the Botanical of the Year for 2007, and praised again in 2011 and 2012.”
This miraculous plant is native to northern India, Pakistan, the Himalayan region, Africa and Arabia, and it is also known as drumstick tree or horseradish tree. Moringa Oleifera tree is a rich source of vitamins, minerals, proteins, beta-carotene, amino acids and various phenolics. Click To Tweet
Furthermore, it is also abundant in moringine, moringinine as well as in quercetin, kaempferol, rhammnetin, zeatin, beta-sitosterol, and caffeoylqunic acid.
As stated before, this plant has a wide range of healthy properties, so it “can act as cardiac and circulatory stimulants, possess antitumor, antipyretic, antiepileptic, anti-inflammatory, antiulcer, antispasmodic, diuretic, antihypertensive, cholesterol lowering, antioxidant, anti-diabetic, antihelminitic, antiurolithiati, hepatoprotective, antibacterial and antifungal activities.”
All its parts are high in nutrients and are edible. Moringa leaves are consumed either in the form of fresh salad, drinks or steamed as spinach. Its flowers are rich in potassium and calcium, and are very nutritious and consumed as food.
The young fruits of Moringa tree can be eaten raw or be prepared the same way as green beans or peas, while fully grown fruits are usually eaten fried.
The fruits of this Moringa tree contain around 40% of oil ingredients, which are used to produce cooking oil, also known as Ben oil, which is very similar to olive oil. In addition, Moringa fruits’ peel can serve as a natural replacement for sunscreen lotion.
Although all its parts are beneficial and healthy, the most utilized part of it is its leaves which “seem to be getting the most market attention, notably for their use in reducing high blood pressure, eliminating water weight, and lowering cholesterol.”
These remarkable leaves “contain 7 times the vitamin C found in oranges, 4 times the calcium in milk, 4 times the vitamin A in carrots, 2 times the protein of yoghurt, 25 times the iron in spinach, and 3 times the potassium in bananas.”
Its leaves are said to contain:
- 1271% of daily dose of iron
- 272% of daily dose of vitamin А
- 22% of daily dose of vitamin C
- 5% of the daily dose of calcium
- 61% of daily dose of magnesium
- 41% of daily dose of potassium
Preliminary experimentation also shows activity against Epstein-Barr virus. Compounds in the leaf appear to help regulate thyroid function, especially in cases of the over-active thyroid. Further research points to anti-viral activity in cases of Herpes simplex
The glucose-modifying, anti-diabetic effects of moringa may prove of great use amidst a virtual epidemic of Type 2 diabetes and obesity. The liver-protective activities of the leaf and its extracts could make it a staple component of bitters formulas and various cleansing preparations.”
This tree abounds in medicinal uses and health benefits, but each part of it can be used for different purposes. Click To Tweet The Miracle Trees website lists some of the benefits and medicinal uses of the different parts of this excellent plant.
- Moringa seeds are used for their antibiotic and anti-inflammatory properties to treat cramp, sexually transmitted diseases, arthritis, rheumatism, gout and boils. They can also be used as a relaxant for epilepsy. The seeds should be roasted, pounded, mixed with coconut oil and applied to the problem area.
- Moringa seeds contain the potent antibiotic and fungicide terygospermin, so they are effective against skin-infecting bacteria Staphylococcus aureus and Pseudomonas aeruginosa.
- Seed oil can be used for the same ailments as seeds. Roasted seeds and oil can encourage urination.
Flower juice improves the quality and flow of mothers’ milk when breastfeeding. It is also useful for urinary problems as it encourages urination. In Haiti, villagers boil Moringa flowers in water and drink the tea as a powerful cold remedy.
Due to high protein and fiber content, Moringa pods can play a useful part in treating malnutrition and diarrhea.
If eaten raw, pods act as a de-wormer and treat liver and spleen problems and pains of the joints.
- Due to high protein and fiber content, eating Moringa food products is good for those suffering from malnutrition.
- Leaves treat fevers, bronchitis, eye and ear infections, as well as inflammation of the mucous membrane.
- The iron content of the leaves is high, and they are reportedly prescribed for anaemia in the Philippines.
- Leaf tea treats gastric ulcers and diarrhea.
- Leaves rubbed against the temple can relieve headaches.
- To stop bleeding from a shallow cut, apply a poultice of fresh leaves.
- There is an anti-bacterial and anti-inflammatory effect when applied to wounds or insect bites.
- Dried Moringa leaves treat diarrhea in Malawi, Africa.
- Leaf extracts can be used against bacterial or fungal skin complaints.
Here’s a video showing you how Moringa can energise you!
Moringa Tree: Roots, Bark and Gum
The bark and roots of Moringa Tree possess all characteristics described above but in higher concentration. This means that if used as medicines, much more care should be taken.
- The bark is used as an appetizer and digestive. On the other hand, the alkaloid spirachin (a nerve paralysant) has been found in the roots. Both roots and bark are used in cases of inflammation, for cardiac and circulatory problems and as a tonic.
- In Senegal and India, roots are pounded and mixed with salt to make a poultice for treating rheumatism and particular pains. In Senegal, this poultice is also used to relieve lower back or kidney pain.
The gum of this potent plant is diuretic, astringent and abortifacient and is used against asthma.
It is also used to treat stomach disorders by villagers in Oman. They also use it in perfume and hair oil.
Moringa and Siddha
The leaves of this Malunggay tree are said to be full of medicinal properties by Siddha medicine. Its powerful seeds are used as a sexual virility drug for treating erectile dysfunction in men and also in women for prolonging sexual activity. Click To Tweet
Moringa and Ayurveda
Ayurveda considers Moringa as one of the most useful and valuable plants. Click To Tweet It makes use of all its parts. The Ayurvedic medicine of India uses Moringa Tree products in numerous health conditions, for treating liver disorders, an aid in childbirth, as a natural antibiotic, and many other uses.
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9 Moringa Oil Benefits That Will Change Everything!
Moringa Oil Benefits
Who doesn’t love a good multi-tasking natural ingredient? Click To Tweet Moringa oil benefits your skin, hair, and slip in your smoothie? You know, like coconut oil. The powerful multipurpose moringa plant is making its way into many a wellness routine, and this natural ingredient has many beauty benefits, too. Click To Tweet
One of the best aspects of natural beauty is that it’s constantly evolving. Experts are always discovering new ways to use the earth’s bounty for healthy skin and hair. While many of these ingredients seem new to us, most have been used for centuries.
Egyptians knew about the beauty perks of moringa oil, obtained by pressing seeds of the moringa tree and used it to protect the skin. The ingredient was so revered in Egyptian culture that they were often buried with jars of the oil.
Moringa oil is native to Northern India and is a staple in Ayurvedic skin care. The oil is packed with nutrients, antioxidants, and anti-inflammatories, good for smoothing, calming and clearing the complexion. Often compared to argan oil, moringa is lighter and more easily soaks into skin, making it a suitable choice for all skin types. Click To Tweet
More recent evidence suggests moringa oil may have links to battling cancer! Click To Tweet. Study results show the oil killed 50% of colon cancer cells tested while leaving normal cells intact.
As with most natural ingredients, it’s important to use products made with high-quality moringa oil. Cold-pressed moringa oil contains the highest levels of nutrients and antioxidants. GVP sources its cold-pressed moringa oil from small organic growers to ensure only the best goes into its products.
Maybe you’ve sipped a moringa-infused tea or smoothie. Well now’s your chance to extend the star ingredient’s goodness to your complexion.
Moringa Oil for face Is the New Must-Have for Perfect, Clear Skin!
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Moringa Magic Mask
“Lightweight and easily absorbed, Moringa Magic oil won’t weigh your hair down or make your roots oily. Not only does it moisturize and condition, it detangles, promotes healthy hair growth, protects against breakage, and nourishes the scalp. Honey attracts and seals moisture into the hair and protects roots, leaving hair strong and well nourished. Avocado adds body and a smooth, creamy texture to the mask, but also hydrates hair, soothes the scalp, and prevents dandruff.”— Emily Cunningham, co-founder of True Moringa
1. Add 1 Tbsp. of moringa oil, 1 Tbsp. of honey, and 1 ripe avocado together in a blender and whip the whole mixture up until it’s soft and fluffy.
2. Apply the mixture to damp, clean hair and also massage it into your scalp.
3. Put a shower cap on your hair and let it sit for 30 minutes before rinsing out.
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19 Moringa Health Benefits
Moringa health benefits. A small to medium-sized tropical tree native to the Indian subcontinent. The tree is easily recognizable from its light-coloured knotty trunk and highly branched compound leaves. The fruit of the Moringa tree is thin, 1 ½ -2 ft. long pods. Moringa is commonly known as drumstick tree because of these pods that hang from it during the major part of the year.
Although the sparse crown of the drumstick tree offers little shade from the hot sun of the tropics, it is a common fixture in almost every yard and by the wayside. The Moringa tree is known to have innumerable health benefits, but the natives value it as a great food source. The leaves, flowers and the green pods of Moringa are all edible; and are widely used in Indian cuisine.
Moringa tree is drought tolerant and easily adapts to tropical and subtropical climate, enjoying wide distribution in Asia, Africa and parts of North America. It has been promoted as the Miracle Tree of Africa, thanks to its contribution to fighting malnutrition, checking water pollution and offering seemingly magical cures for a plethora of disease conditions. Click To Tweet
1. Moringa offers excellent nutritional support
Having a Moringa tree in the garden is sufficient to meet the nutritional requirements of the entire household. The leaves have the highest score in this regard. Moringa leaves are an excellent calcium source and a storehouse of many other minerals and vitamins. 100 grams of dry Moringa leaves contain 17 times more of calcium than milk and 25 times more iron than spinach. Their beta-carotene content is 10 times more than carrots. They are rich in minerals like potassium, iron, and zinc and in Vitamin C and B-complex vitamins.
Moringa leaves are surprisingly rich in protein too, containing 4 times of what eggs provide. There are 2 grams of protein in every cup of fresh Moringa leaves. Although most vegetable sources of protein are considered inferior to animal sources, Moringa has the advantage of containing all the essential amino acids, making it a complete protein. Click To Tweet
2. Moringa extract lowers serum cholesterol
Mainstream medicine is starting to recognize some of the health benefits of Moringa, one among them being its capacity to reduce cholesterol. Many traditional medicine systems of Asia have been using the extract of Moringa leaves and root as heart tonics. These herbal preparations have been shown to reduce serum cholesterol and the formation of atherosclerotic plaques.
Laboratory studies in rabbits have shown 50% reduction of serum cholesterol and 86% reduction of atherosclerotic plaque formation in 12 weeks of administering Moringa extract.
3. Moringa leaves help to control blood sugar
Eating a tablespoon of lightly toasted Moringa leaves early in the morning is a traditional herbal remedy for hyperglycemia. Recent laboratory studies using leaf powder on diabetic animals show that this is indeed helpful in regulating blood sugar. Click To Tweet The beneficial effect is partially attributed to the fibre content, but the quercetin-3-glucoside in Moringa as well the isothiocyanates and chlorogenic acid could be playing an important role.
Small-scale studies on diabetic people have shown promise with just 7 grams of Moringa leaves in powder form taken for a period of 3 months. 50 grams of fresh leaves as part of normal diet has been found to significantly reduce blood sugar spikes after the meal.
4. Moringa may help fight various types of cancers
The anti-cancer arsenal of moringa is impressive. Besides antioxidant vitamins A, C, and E, it contains kaempferol, quercetin, and rhamnetin. Since cancerous growths are triggered by free radical damage at the cellular level, it is not surprising that Moringa should have an anti-cancer effect. Lab tests have proven that it has a beneficial action against liver, lung, ovarian and skin… Click To TweetWhile more studies are being done to assess the clinical significance of these findings, it doesn’t hurt to include more Moringa in our diet or use just 7 grams of leaf powder (1 ½ teaspoons) as a nutritional supplement.
5. Moringa reduces inflammation in the body
The inflammatory response to injuries is an integral part of the natural healing mechanism of the body, but chronic inflammation, probably resulting from the damage inflicted by free radicals, can have an adverse effect on our metabolic system. Heart disease and metabolic disorders like insulin resistance and diabetes are thought to be the result of chronic inflammation.
Not only the leaves of Moringa but its fruits and flowers used as a vegetable as well as the extract of its seeds have anti-inflammatory action Click To Tweet. Including them in your diet or in the form supplements may help ward off these disease conditions.
6. Moringa leaves and drumsticks provide energy boost
Our body is in constant need of energy just to function normally. The energy requirements of our body for the growth and repair of tissues are met by the food we eat, but as we age, our body faces more cellular damage and becomes less efficient in the regenerative process. This makes us tired and listless. We often depend on energy boosters like caffeine, but they only provide temporary spurts. Besides, we tend to need ever increasing doses to get the same effect.
Moringa health benefits include a heavy load of antioxidants to reduce cell damage. It also contains high amounts of vitamin, minerals, and most importantly, all the essential amino acids required for the repair and regeneration of tissues. This highly nutritious, wholesome food can provide a lasting energy boost. Click To Tweet
7. Moringa improves immune function
Including Moringa leaves and fruit in the diet helps increase immunity and offers protection against seasonal ailments. In India, Moringa leaves are usually added to lentil soups during the cold and flu season to increase disease resistance. This practice is a lifesaver in poor communities where people live in crowded, unsanitary conditions with little or no access to medical facilities. Moringa leaves are part of the herbal supplement given to HIV+ve patients as an adjuvant to anti-retroviral therapy. Click To Tweet
8. Moringa leaves promote weight loss
Moringa leaves are part of the herbal supplement given to HIV+ve patients as an adjuvant to anti-retroviral therapy. Click To Tweet The anti-inflammatory and diuretic effect helps reduce water retention. The high fiber content reduces fat absorption in the gut. The reduction in insulin resistance may prevent excess fat accumulation.
9. Moringa is useful for treating gastrointestinal problems
Adding a handful of Moringa leaves to soups and vegetable dishes is the best way to keep things moving. Moringa leaves have a mild laxative effect. The high fibre content facilitates easy movement of stomach contents along the digestive tract and relieves constipation. Moringa can take care of minor digestive problems caused by gastrointestinal worms and microbes. Click To Tweet The root extract is an herbal remedy for helminth worms.
10. Moringa leaves increase breast milk in lactating mothers
Of all the health benefits of Moringa, this is one of the most appreciated in Indian communities, especially in economically weaker sections, because breast milk is the mainstay of infants in the first year of life. Moringa leaves toasted in a spoonful of butter would be given every day to lactating mothers as part of traditional postpartum care. If any ailments or general fatigue causes a decrease in breast milk production in the following months, Moringa leaves are added to the diet again. This ensures not only plenty of milk supply but good weight gain and robust health for the infant. Click To Tweet
The high calcium content of Moringa leaves could be an obvious reason for the increased breast milk production, but there could be more to it than that. For instance, the effect of calcium supplements comes nowhere near the copious milk production resulting from the use of Moringa leaves.
11. Moringa root can improve kidney function
The Moringa tree is also known as horseradish tree because a spicy condiment similar to horseradish sauce can be prepared from its root. However, the active compounds found in the leaves occur in the root at much higher concentrations; hence, it is mainly used for medicinal purposes. The diuretic and detoxifying properties of Moringa root extract help improve kidney function and resolve urinary tract infections.
Moringa root extract is used to treat kidney stones since it helps flush out excess calcium from the kidneys. While helping to expel the stones, it can reduce the associated pain and inflammation too.
12. Moringa regulates thyroid function
Moringa seems to be having a regulatory action on the thyroid gland. For example, people with Grave’s disease or overactive thyroid find significant improvement in their symptoms on regular use of Moringa supplements. Click To Tweet Inflammatory conditions of the thyroid such as Hashimoto’s disease could be resolved without medication if Moringa is consumed regularly.
13. Provides relief from rheumatoid arthritis
Moringa has immune-modulating properties that are particularly useful in treating autoimmune diseases like rheumatoid arthritis, scleroderma, and psoriasis. Many herbal preparations for arthritis include Moringa leaves. The anti-inflammatory effect reduces the pain and swelling of the joints. Click To Tweet
14. Gives relief from insomnia
Including Moringa leaves and drumsticks in the diet is known to improve sleep. Taking Moringa extract or leaf powder may be just as effective. The amino acid tryptophan found in appreciable amounts in Moringa could be a contributing factor. It is essential for the production of the neurotransmitter serotonin and the sleep cycle regulating hormone melatonin. Vitamin B6 is another necessary player in serotonin production, and Moringa is rich in that too.
15. Moringa stimulates hair growth
The abundance of Zinc, and Vitamins A, and E, as well as the amino acids required for the production of keratin, makes Moringa an excellent hair tonic.
Moringa seeds have very high-fat content. The oil extracted from the seeds is known as Ben oil, and it forms 40% of the seed. This edible oil is odourless with a light texture and sweet taste. A unique feature of this oil is its stability and resistance to oxidation. The main component of Ben oil is a saturated fat called behenic acid, which does not become rancid in keeping, unlike most vegetable oils. This expensive oil is used in many high-quality skin and hair care products. Click To Tweet
Moringa seed oil improves blood circulation in the scalp and stimulates hair growth. Click To Tweet However, on account of it being very expensive, traditional herbal remedies employ seed powder instead. Taking Moringa supplements is very effective too, as they supply the minerals and B complex vitamins that are important for hair growth.
16. Reduces dandruff and other scalp problems
The light texture of Ben oil helps with absorption and is highly moisturizing. It promotes blood circulation and regulates the oil glands in the hair follicles, improving overall scalp health. Click To Tweet Application of the oil, as well as the seed extract, is found to be effective in controlling dandruff and hair loss.
17. Controls skin wrinkles and fine lines
The Ben oil pressed from the seeds of the Moringa tree has a long history of being used as a skin detoxifier and wrinkle remover. The Egyptians used it in cosmetic preparations as an anti-aging emollient as early as 1400 BC. Click To Tweet Rich in vitamins A, C and E, and a number of B complex vitamins as well, it is no surprise that the oil has excellent antioxidant property.
Antioxidants reduce the cell damage and aging caused by free radicals and help maintain the smoothness and youthful appearance of the skin. Apply a few drops on the face and hands and gently massage it in. The light consistency of the Moringa seed oil makes it a natural cleanser and moisturizer without making the skin oily.
18. Reduces acne and blackheads
Ben oil helps in reducing common skin complaints such as acne and blackheads that arise from imbalances in oil secretion by skin glands. They are often worsened by bacterial and fungal infections. Massage the oil on the face and allow it to be absorbed by the skin pores. The light nature of the oil unclogs the pores and lifts up the dirt and debris.
Besides the cleansing action of the oil, its antiseptic property reduces bacterial overload in the hair follicles, while the anti-inflammatory effect prevents inflammatory acne that usually requires antibiotic treatments. Long-term use of topical antibiotics is known to cause acne flare-ups resulting from increased bacterial resistance, but no such adverse effect has been observed with regular use of Ben oil.
19. Moringa helps control eczema and psoriasis
Moringa oiThe Egyptians used it in cosmetic preparations as an anti-ageing emollient as early as 1400 BC. Click To Tweet The oil is non-irritating and moisturizing. The anti-inflammatory substances in Moringa help control inflammation while the antiseptic effect protects the skin from secondary infections that exacerbate these conditions.
Ready to try Moringa?
The best way to get more Moringa into your diet is by buying a tub of Moringa leaf powder – such as Ankh Rah Moringa Leaf Powder which is 100% raw and organic. The leaves are hand-harvested from a single source farm and the leaves undergo minimal processing to maintain their flavor and nutrients.
Simply add a spoonful to a smoothie, shake or dip, mix a spoonful into a glass of water, juice or tea, or simply sprinkle over a salad.
Aside from powder, Moringa is available in many different forms. You can try it in supplement form, as a tea, or as an oil.
Caution: Moringa leaves, flowers, and drumsticks can be freely used in cooking, but herbal preparations should be used judiciously as they are highly concentrated and very potent. Mild gastrointestinal problems are natural when new items like Moringa leaf powder are introduced into the diet, but they should resolve within a few days. If adverse reactions persist or allergies develop, it should be discontinued.